Understanding the 34 Symptoms of Perimenopause

Perimenopause is the transitional phase before menopause, and it can bring a variety of physical and emotional changes. what are the 34 symptoms of perimenopause Here are 34 common symptoms:

Irregular periods
Changes in menstrual flow
Hot flashes
Night sweats
Mood swings
Irritability
Anxiety
Depression
Insomnia
Fatigue
Brain fog
Memory lapses
Weight gain
Vaginal dryness
Decreased libido
Joint pain
Headaches
Breast tenderness
Hair thinning
Skin changes
Increased PMS
Digestive issues
Changes in body odor
Heart palpitations
Urinary problems
Osteoporosis risk
Changes in breast tissue
Lower tolerance for stress
Increased allergies
Peri-menstrual migraines
Increased susceptibility to infections
Gum problems
Allergy sensitivities
Electric shock sensation

Remember, not all women experience all these symptoms, and they can vary in intensity. Consulting a healthcare provider can help manage and alleviate these perimenopausal symptoms.